Alex Cheung training Butterfly Twist

The Butterfly Twist. Somewhere deep in my childhood memories, remembering my Wushu Sifu in his white shaolin vest demonstrated it in those days. Wow, I still find it very cool.

Realizes more and more that for demonstration purposes, showing kungfu is not enough, what is useful does not always looks good. Especially if not a practitioner of kungfu you can easily be blinded by the fancy movements and flying kicks etc. which the average spectator applause for.

So I decided to take some time of my training schedule to learn more of these good looking moves . .